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Technical data of the jezgreen.com

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host jezgreen.com. Currently, hosted in United States and its service provider is Squarespace Inc. .

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HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

built 4 tennis - fitness & workout training app for iphone -- home about the training system contact home about the training system contact a comprehensive guide on how to build the tennis athlete available on the app store download each chapter guides you through the tennis fitness training program to increase strength, flexibility and physical fitness leading to increased performance on the match court. about built 4 tennis guides you through a calendar year teaching you how to train in 6-8 week blocks in order to maximize physical fitness, strength and stability whilst still maintaining an active match schedule. the philosophy this program is centered around the philosophy that you train movements not muscles with a primary focus on how deceleration is a key component to include in any tennis training system. the chapters every section of the app is constructed around training tennis specific movements a player will make during competitive match. the training system is designed to slowly build the tennis athlete over the course of 4 training blocks spread out over a tennis calendar year. during the course of the program you will learn dynamic control, dynamic balance, eccentric strength, isometric strength, deceleration training, foot placement patterns around the tennis court. hurdles and deceleration medicine ball control increase speed and endurance train movements not muscles the app the app is deliberately sequenced in a specific order of conditioning techniques. the concept is to build a tennis player from the ground up in order to maximize performance and minimize injury. the program is designed to start by stabilizing key muscle groups. from stability comes dynamic control of movements. then comes strength deceleration before finally adding speed and power into the body of the tennis athlete. download the training system is broken down into 6-8 week blocks in order to maximize improvement. learn about the science behind training the tennis athlete, stabilize key joints and muscles groups, train movements players make during a tennis match and watch live recordings of tennis training sessions with alexander zverev. jez green about jez green jez green is a physical conditioning specialist for tennis players. his philosophy of building the tennis athlete is both scientifically and functionally based after working with elite tennis players over the span of 20 years on the atp & wta tour. he is best known for his physical conditioning and fitness work with andy murray (2006-2015) during which time he won us open, wimbledon and olympic gold. he is also known for working with tomas berdych (2015-2016) and for his current work with usta (2016 - present) and harvard university men's team (2014 - present) he has been working with alexander zverev since 2015. jez green was best known for his work with andy murray during which time he won us open, wimbledon and olympic gold. jez green has been working with newcomer alexander zverev since 2015. jez has designed tennis training programs for usta and harvard university. training session with tomas berdych the training system the training system be guided through 6-8 week tennis training block. build the body by stabilizing key muscle groups. build strength and dynamic movement. control movements train deceleration increase endurance add power once the control of the muscles and joints has been established. train movements not muscles each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches. watch training sessions with alexander zverev. learn about foot placement patterns. the philosophy is that in order to be fit on the match court you have to build the body scientifically and over time. science behind the tennis athlete each instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power. each tennis specific exercise is designed to help build the body of a tennis athlete which leads to increased match performance contact us contact us we are releasing accounts spring 2017. for more information on pre-release please contact us. name * name first name last name email address * subject * message * thank you! back to top copyright © 2017 built 4 tennis.

URL analysis for jezgreen.com

https://built4tennis.com/#header
https://built4tennis.com/#about
https://built4tennis.com/#the-training-system
https://built4tennis.com/#contact

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: JEZGREEN.COM
Registry Domain ID: 213782081_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2017-09-16T00:55:35Z
Creation Date: 2005-09-21T09:18:59Z
Registry Expiry Date: 2018-09-21T09:18:59Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: ok https://icann.org/epp#ok
Name Server: NS35.DOMAINCONTROL.COM
Name Server: NS36.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-12-16T10:36:28Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =jezgreen.com

  PORT 43

  TYPE domain

DOMAIN

  NAME jezgreen.com

  CHANGED 2017-09-16

  CREATED 2005-09-21

STATUS
ok https://icann.org/epp#ok

NSERVER

  NS35.DOMAINCONTROL.COM 216.69.185.18

  NS36.DOMAINCONTROL.COM 208.109.255.18

  REGISTERED yes

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